Best answer:
Answer by kevin
free anti-virus: http://free.grisoft.com/
free anti-spyware: http://www.safer-networking.org/en/download/index.html
download these and run them, they are what your looking for. just make sure that you run them often and update them just as often.
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You can also search on download.com for free programs.
http://forums.majorgeeks.com/showthread.php?t=35407
go here, its got a lot of scans you can download and run.
try this site… http://www.download.com/
google avg its free and it works really excellent!
There are two sites that are very excellent.
1) http://www.filehippo.com
2) http://www.majorgeeks.com
try avgantivirus and adawre se personal
I reflect you will find this link helpful. It reviews the top free utilities out there including antivirus, antispyware etc. http://www.techsupportalert.com/best_46_free_utilities.htm
Always investigate programs online that people recommend to you especially scanners because there are some rogue scanners out there that are free but will infect you. Do your investigate!
http://mytoolkit.blogspot.com
Download Norton, AVG , Avast which are free antivirus software. They do protect your computer and you can keep updating them once in three days or so. Ad-aware, Ewido are free spyware removers. You can download free softwares at http://fixit.in/antivirus.html and http://fixit.in/spywareremover.html